Jimjibang Sauna is a long-standing cultural symbol of Korea, this is also a very popular secret of health and beauty. Jimjibang is a combination of Jim Ji (Sauna) and Bang (Room), a fairly common public sauna. This is a unique model towards the purification of the body by the heat of heat combined with natural ingredients, bringing a sense of comfort and relaxation that no spa or beauty salon can compare. .
Whatever the weather, Koreans, after stressful working hours, they often go to the Jimjibang sauna to relax their minds, improve their energy and this is also Ideal for meeting or birthdays with friends. Jimjilbang has no age or career limits. Everyone, when stepping into Jimjilbang, left all the troubles and tiredness to find relaxation, regenerate energy and improve beauty.

Jimjibang Sauna – “miracle medicine” for health and beauty

In a study conducted in Finland in the journal JAMA Internal Medicine, people who sat in the sauna at least once a week had a 22% lower risk of death, and those who had less steam, at least 4 times / week can reduce the risk of death by about two-thirds. People who have a habit of going to the sauna at least 4 times a week are about two-thirds more likely to suffer from memory problems, according to a study published in the journal Age and Aging. In addition, the Journal Psychosomatic Medicine said that people with mild to moderate depression will have a significant improvement in symptoms after sitting in the sauna about 15 minutes/time, 5 days/week. In addition, it can reduce the risk of heart attack and stroke as well as reduce the risk of cardiovascular disease, according to a study published in the journal JAMA.

In addition to great health benefits, saunas also have incredible beauty effects. When the sauna, by raising the body’s temperature sharply, can kill bacteria, parasites and fungi, help detoxify the body, rejuvenate and brighten skin cells; at the same time create an “artificial fever” to stimulate and strengthen the body’s immune system, improve blood circulation, eliminate toxins, prevent acne. Sauna is also popular for its ability to effectively reduce excess fat.

By the steam method helps unclog pores, excrete toxins in the body so that the skin will be smooth, reduce acne, the body will become relieved, relaxed, relieve joint pain, muscular, relieve stress fatigue. In addition, thanks to the steam in the sauna, you can also steam your hair on the spot, the heat of the steam in the room will expand the hair fibers, so that when you step out of the room, not only your body relaxes but you also Smooth hair.

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